Winter Sports:

BASKETBALL -- BOYS

Coach: Mike Rose

Twitter: https://twitter.com/SmnwBaseball

Website: https://smnwcougarsboysbasketball.shutterfly.com

Description: Our basketball team consists of of Varsity, Junior Varsity, Sophomore and two Freshmen Teams. We encourage, and have high expectations that potential players enroll in our weightlifting courses (schedule permitting) and also attend before school conditioning opportunities in the offseason. Summer conditioning and camps are also available for a small fee.

Requirements: All prospective student-athletes must have their paperwork turned into the athletic office prior to the first practice.

Practices and Competitions: Practice is daily, Monday-Saturday. Practices are normally after school, 3:00 p.m., unless otherwise designated. Specific practice times are set by coaches at various levels of the program. Varsity, Junior Varsity and Sophomore games are on normally on Tuesday and Friday evening, with some competitions being played on Monday or Thursday. Freshmen games are on normally played the day prior to Varsity contests.

BOWLING

Coach: Billy Dent

Twitter: https://twitter.com/SMNWBowling

Description: Our bowling team consists of a Varsity and Junior Varsity for both boys and girls. Tryouts are in early December with competitions starting to take place in January.

Requirements: All prospective student-athletes must have their paperwork turned into the athletic office prior to the first practice.

Practices and Competitions: Practices are scheduled after school daily unless otherwise noted by the coach due to the bowling proprietor. Competitions will vary throughout the week, pending alley availability. Teams bowl a regular season schedule and have postseason competition, culminating with the State Championships first week in March.

WRESTLING

Coach: Howard Newcomb

Twitter: https://twitter.com/Newc_1

Description: Our wrestling team has a Varsity and Junior Varsity, competing in 14 weight classes. Expectations for wrestlers are to come in for November practice in shape through participating in various weight room and conditioning opportunities.

Requirements: All prospective student-athletes must have their paperwork turned into the athletic office prior to the first practice, and come with a positive attitude, and solid work ethic.

Practices & Competitions: Practices are scheduled daily after school (Monday-Saturday) unless otherwise noted by the head coach. Competitions will occur both during the week and on Saturday.