Coach Sickerson's BIO

Coached High School Track for 10 years. 6 years as the sprint coach at Urbandale High School and 4 years as the head coach at Saydel High School.

USATF Level I Certification.

Attended Numerous Coaching Clinics.

Read and studied countless articles on various aspects of speed training

Has Coached multiple age levels, including a 55 year old man who was national runner up and ran 11.9s in the 100.

Coached State Meet Finalists and School Record Setters.

One of my favorite success stories was coaching a 100 and 200 meter sprinter to a school record in both. His sophomore year he ran the 100 in 12.1 seconds and the 200 in 24 seconds. I arrived his Junior year and when he was a senior he was a state finalist in both events and broke the school records 5 times, ending with 10.83s and 22.29s respectively. Obviously his hard work was the biggest reason, but I would like to think I helped lead him there.

I basically practice what I preach...

Masters Track-18x USATF National Champion (60m-200m). 4x Penn Relays Champion. Ranked in the top 5 in the USA and World Numerous times, including ranked #1 in the world in the 60M (40-44 age group) in 2014. Over 60 Iowa Games Golds. 2009 Iowa Games Athlete of the Year. Ran track at Coe College and Urbandale High School. 2015 participant in American Ninja Warrior.

Married to Stephanie. 2 sons Caleb and Tyler.