简化太极拳(Simplified Yang Style Tai Chi Set (24 Movements))
Form 1
Form 2
Form 3
Form 4
Form 5
Form 6
Form 7
Form 8
Form 9
Form 10
Form 11
Form 12
Form 13
Form 14
Form 15
Form 16
Form 17
Form 18
Form 19
Form 20
Form 21
Form 22
Form 23
Form 24
Movement Name (click to see figures)
Part the wild horse's mane (3)
The white crane spreads its wings
Brush knee and twist step on both sides (3)
Step back and whirl arms on both sides (4)
Grasp the bird's tail-left style
Grasp the bird's tail-right style
Wave hands like clouds-left style
Kick with right heel (east by south 30)
Strike opponent's ears with both fists
Turn and kick with left heel (w by n 30)
Push down and stand on one leg-left style
Push down and stand on one leg-right style
Work at shuttles on both sides
Direction
South
East
East
East
East
East
East
West
East
South
East
East
East
East
West
West *
West
45 Degrees
West
West
East
East
South
South
Chinese Name
起势
左右野马分鬃
白鹤亮翅
左右搂膝拗步
手挥琵琶
左右倒卷肱
左揽雀尾
右揽雀尾
单鞭
云手
单鞭
高探马
右蹬脚
双峰贯耳
转身左蹬脚
左下势独立
右下势独立
左右穿梭
海底针
闪通背
转身搬拦捶
如封似闭
十字手
收势