For Mental Health Emergencies, Please contact:
988
FREE Mental Health Resource:
https://copahealth.org/arizona-mental-behavioral-health-information-resources/
To ask about support groups, petitioning, SMI, social security, mental health lawyers, prescriptions, Mercy Care, hospitals, food boxes, crisis lines, power of attorney, AHCCCS, therapists, and much more!
Southern Arizona Mental Health Corporation
- Mental Health Crisis
- MAC Team (Mental Health Crisis Line): 1-800-273-TALK (8255)
- Walk-In: 2502 N. Dodge Blvd.
Crisis Response Center (UMC)
2802 E. District Street
(520) 622-6000
800-796-6762
Mom's House/Dad's House by Isolina Ricci
Mom's House/Dad's House for Kids by Isolina Ricci
20 Things to Remember if you Love a Person with ADHD
Book: Driven to Distraction by Edward Hallowell
10 Journaling Tips to Help You Heal, Grow, & Thrive
Knowing Your Limits When Parenting Children With Chronic Illness
Book: Extreme Parenting: Parenting Your Child with a Chronic Illness
An Overview of Forensic Psychology
https://www.verywellmind.com/an-overview-of-forensic-psychology-2794901
APA Article on 'How to Choose a Psychologist':
http://www.apa.org/helpcenter/choose-therapist.aspx
National Alliance for Mental Illness - Southern Arizona
American Psychological Association Website:
Arizona Psychological Association
Southern Arizona Psychological Association Website:
Dialectical Behavior Therapy (DBT) is a form of psychotherapy originally developed by Dr. Marsha Linehan to treat Borderline Personality Disorder. It's effectiveness with other populations including trauma-survivors and addictions has been demonstrated. DBT combines traditional cognitive behavior therapy (CBT) with hands-on, relevant approaches to real-life situations. The four modules include Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance.
Intensives are longer sessions that are uniquely designed to fit the personalized needs of the patient. They are not for patients just starting out, rather they are for people who want to dig deeper or who need more intensive work.
Psychoeducational Seminars are designed to provide information to supporters of those struggling with a particular issue such as trauma, borderline personality disorder, or bipolar. They are in a classroom style setting. They are not treatment sessions, but are designed to be supportive and informational in nature. Often times participants leave stating that they feel like they have a better understanding for their loved one and that they're glad to know they're not alone.