Capitol Hill Lacrosse offers a Fall and Spring lacrosse programs for boys 5-8 years old and girls 5-11 years old.  

For players, no experience is necessary. 

         Sessions are on Sunday afternoons.   

         Sticks are provided to those in need.

          Families are asked to provide mouth

          guards - cheaper than a dental bill.

          Example, Shock Doctor Youth Insta-fit

          Mouthguard, at DICK'S Sporting Goods

          (dickssportinggoods.com).

For 9-11 year old girls, eye protection is required.  Example, STX Women's 4Sight+ Lacrosse Googles at DICK'S Sporting Goods (dickssportinggoods.com).

Practices for 5-8 year olds typically include clinic instruction (skills focused) and light scrimmaging. 

For our older players, girls 9-11,  eye protection is required - noted above.  Sessions focus is on skills as well as simulated game play. 

David Wolfel is the commissioner and directs sessions with the assistance from a number of coaches, older players, parent and community volunteers.  

We are always looking for new volunteer coaches, particularly for our boys program - your support is appreciated. No experience is necessary, just the desire to have a good time with a great bunch of kids on Sunday afternoons. 

If interested, please contact David Wolfel at contact information below.

Fall 2025 Schedule 

Sundays Sept. 7 thru Oct. 19. 

Location:  Kingsman: 13th x D St. NE.

Boys 5 – 8, 1:00 – 2:00pm.

Girls 5 – 6 & 9 - 11,  2:15 – 3:15 pm.

Girls 7 - 8,  3:30 – 4:30 pm.  

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Register here for the Fall 2025 season.  Scholarship/fin. aid is offered at registration.  Fee is $60. 

Equipment: See notes above.

For any questions, contact SOTH lacrosse commissioner David Wolfel at 202-297-6372 or 03allen55@gmail.com.

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