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Playground Exercises For Parents Too (2nd Edition) paperback edition is completed and ready to purchase POD in full color on Amazon, which may be previewed and/or purchased by clicking on Paperback POD version HERE.
The Kindle electronic version is also available for only $3.99, also on Amazon, which may be previewed and/or purchased by clicking Kindle electronic version HERE.
For a free Kindle app for iPhone and/or iPad to download and install, to read Kindle e-books, click on this link: https://itunes.apple.com/app/id302584613
This Second Edition has over 200 pictures as illustrations to cover each important activity text description in detail. There are 10 independent chapters with important related topics such as Safety Tips & Injury Prevention, Proper Warm-Ups, Stretching (Static, Active, & Dynamic), and 63 resourceful exercises. The final 7 chapters are dedicated to diverse common playground exercise opportunities (Bars, Swings, Slides, Benches, Sandboxes, Fun Cardio, and even with the use of portable Resistance Bands). Also included are some parent-child bonding exercises, to be interactive together within common playgrounds and parks, so that everyone can have fun, get their needed exercise at the same time, and develop more bonding close family relationships too.
If you would like to be informed whenever this book is improved and future editions completed, please email your requests to: PlaygroundExercises@gmail.com
Playground Exercises For Parents (book & website) – Copyright © 2012 Russell A. Smith
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