Picture this: You’re on a new diet, but instead of feeling hangry and deprived, you’re brimming with energy and the weight is melting off. Welcome to the keto diet. It’s a high-fat, low-carb eating plan that Hollywood stars and athletes like Halle Berry, Adriana Lima and Tim Tebow credit for blasting away their fat. It […]
The post Keto Diet for Beginners – Your Complete Guide appeared first on Bulletproof.
https://www.bulletproof.com/diet/keto/keto-diet-beginners-guide/