If you think MCT oil is meant only for those following the high-fat, low-carb keto diet, think again. This powerful fat carries benefits no matter what’s on your plate. Here are four reasons to use it so you can be awesome all day long. What is MCT oil? MCT is short for “medium-chain triglycerides,” a […]
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https://www.bulletproof.com/diet/keto/mct-oil-keto-benefits/