Partner Stunt Progressions

“Hands” Stunts

 Hands ext, lib, stretch, torch/ arabesque, left/ right cupies, one arm stunts (lib, stretch)

“Toss”  Target Stunts & “Walk-in Stunts”

Extensions, lib (toss to reg and opp grips), stretch, torch, arabesque, both cupies, 1 arm lib/ stretch

“Toss Pull/ Land in Stunts”

Libs (regular and opposite), stretches, torch (male side grip)

Dismounts

Twist downs- hands, libs, stretches

Full downs- hands, stretch, arabesque 540s,  

Funny cradles, hands, lib, stretch, torch, arabesque

*Double downs- arabesque, stretch, libs

Transitions Advanced

Stunt down stunt

Tick tocks- high to high - regular to opposite libs

Tick tocks- high to high then low to high libs

Cupie pop overs

Spinning Stunts Advanced

Fullup target lib, stretch, left/ right cupies

Hands full around lib, left/ right cupies

Fullup torch/ arabesque

High to High target full arounds

Opposite lib low to high full arounds

Flipping Stunts Advanced

Backhandspring up Timers

Backhandspring up target lib, stretch

Roundoff up Timers

Roundoff up target lib, stretch

Fronthandspring up Timers

Fronthandspring up target torch (from side- girl no turn)

Fronthandspring up target lib, stretch

Rewind timers

Rewind target lib, stretch

Cartwheel up Hand in Hands         

Hand in Hand pop through target lib, stretch

Cartwheel up timers

Cartwheel up target lib/ stretch

 Funny cradle- invert to target lib/ stretch

Spinning Stunts Elite

Opposite lib high to high full around to regular lib

Reverse hands 1.5 arounds

 "Around the Back/ Backpack Fullup"

Cupie full arounds

 Cupie full overs

1.5 ups

Double ups

Transitions Elite

Low to high and high to high stretch tick tocks

1 arm lib tick tocks

Flipping Stunts Elite

Backhandspring up, Roundoff up, Fronthandspring up, Rewind pull through stunts

Backhandspring up, Roundoff up, Fronthandspring up, Rewind both cupies

BHFU, ROFU, FH1.5

Hand in Hand pop through pull through lib, stretch

Hand in Hand pop through left/ right cupies

*"Pop tart" entry into hand in hands

*1/2 flip (rewind) into hand in hand

Cartwheel up Cupies

One arm rewind timers

One arm rewinds

One arm layed out rewinds

Extended Hand in Hand -High to High pop throughs

Hand in Hand “Full to feet”  

Hand in Hand variations:  Purdue up, worm up,

No handed FH ups

No handed FH 1.5 ups

*Shotgun Rewinds (now legal)

Side Sumi's

"Handski" Pop Throughs    

Backhandspring Double Ups

Other Elite Skills

Hand in Hand Pirouettes

Hand in Hand Diamadov's to hands/ extented/ cupie

 Front Handspring 2.5 ups