Vision Board Workshops
A Glimpse at the Vision Board (peers choose the wellness dimension to work on)
The vision board is the main reason for this series of workshops. I want to help people identify, think about and refine thier visions. This will give them the impetus to follow through with an idea or a plan and lead to a positive wellness outcome, if only with a try. Of course, the worksheets I will provide and the vision board are just the start. The follow through is incumbent upon the peer.
Vision boards have been around for a long time. It is a tool of positive affirmation and visualization. It is tied to the belief that if you are able to visualize yourself meeting a goal, this sets off problem-solving skills in the brain. If you follow the path unfolded by your brain, you will reach your destination.
Everyone has different ideas of what they want their lives to be. This is why the world is so wonderful, yet so chaotic. Peers choose the areas they want to work in by wellness dimension or stated goal. And at the end of the workshop, the peer will have a visual representation of where they want to move forward in one aspect of their life. (This can be a stand-alone workshop, but is highley recommended with the motivation and gratitude boards .)