Step in Jump Shots

• FT Line (10 makes)

• Right Elbow (10 makes)

• Left Elbow (10 makes)

Mid-Range Banks

• Right wing (10 makes)

• Left wing (10 makes)

One Dribble Pull Ups From the Top of the Key

• Left hand (10 makes)

• Right hand (10 makes)

Step in Jump Shots

• FT Line (10 makes)

• Right Elbow (10 makes)

• Left Elbow (10 makes)

100 makes total

~ 10 minutes with a rebounder