Over his career, Steph Curry is a 44% shooter from behind the three point line and a 89.6% free throw shooter.
This is a simple workout that uses the Shoot-Away. Set the shoot away to move as it passes. Before you begin the workout, reset the counter on the front of the machine. Your goal is to make 50 threes in less than 112 shots. If you successfully hit this mark, you've shot 45% from the arc and have beaten Steph Curry.
Then, take it to the free throw line and shoot 50 free throws. Your goal here is to make 45 free throws out of your 50 shots. Again, this will beat Steph Curry.
Keep track of your stats and try to improve each time you do this workout.
TBA...