This is a great drill for the off-season, individual workouts in the fall or when you want to get some conditioning and shooting in at the same time.
SET UP (Diagram #1): One player in the corner with one basketball.
EXECUTION: There are five spots on the floor for the player to work from (marked A-B-C-D-E in Diagram #1). The player will start from A and shoot a 3 (if he makes it she gets 3 points)...he must then hustle and get her rebound and dribble back to spot A. He now will self toss to himself, sweep the ball, take one hard dribble and pull up for a mid-rage jumper (if he makes it he gets 2 points)...he must again hustle for the rebound, dribble it back, self toss and now must take it to the rim for a lay-up (if he makes it she gets 1 point). He will repeat this at all 5 spots. When he is done, he must then go to the free throw line while he winded and shoot 5 free throws. Obviously if he were to make every shot, he would have a total of 35 points.
VARIATIONS: When coaches are supervising, we like to give our players 1:30 to complete the drill...that is very tough! We also keep records of players scores totals during their career. If they are along in the off-season we simply challenge them to go as hard as they can.