Ms. Eaddy's Cool Down Classroom
Click on the picture to view a room of tools you can use to regulate your Zones.
Printable Activity Sheets
Calm My Worry
Keys to Resiliency
Mindfulness Choice Board
Videos
Yoga, Mindfulness and Relaxation Designed for Kids Aged 3+
Videos for Sleep, Meditation, and Relaxation
Progressive Muscle Relaxation for Kids
Mini Meditation
Other
Feeling Anxious or Worried? Listen to These 8 Podcasts
Mindfulness/Deep Breathing Programs
Mind Yeti Youtube
Smiling Mind Youtube
Zones of Regulation Tools
6 Sides of Breathing
Lazy 8 Breathing
Printable Coloring Sheets
Coloring Pages
Action for Happiness Coloring Posters
How Tos
Grounding Techniques Instructions
Learning to Relax
Device Free Dinner