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12 Locks by Renshi Allie Albergio
Martial Arts - Pad Timing Drills
Ten Commandments of Self Defense by Prof. David James
Mike Sullenger, 9th Dan Cat Form I 1975
Fred Reinecke, 8th Dan Youtube Videos Channel
Tom Twining, 7th Dan Youtube Video Channel
Choun No Kun, Nakamura Sensei & Taira Sensei
Basic Arm-Lock Flow Drill - Iain Abernathy
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