Dr. Rand, educate yourself to discard all flesh meat. Soon butter will never be recommended, and after a time milk will be entirely discarded, for disease in animals is increasing in proportion to the increase of wickedness among men. The time will come when there will be no safety in using eggs, milk, cream, or butter. {21MR 286.2}
God will give His people ability and tact to prepare wholesome food without these things. Let our people in Australia discard all unwholesome recipes and learn how to live healthfully, in accordance with the directions God has given. Let them impart this knowledge as they would Bible instruction. Let them preserve the health and increase the strength by avoiding the large amount of cooking which has filled the world with chronic invalids. We are coming to the time when recipes for cooking will not be needed, for God's people will learn that the food God gave Adam in his sinless state is the best for keeping the body in a sinless state. {21MR 286.3}
Hot drinks are not required, except as a medicine. The stomach is greatly injured by a large quantity of hot food and hot drink. Thus the throat and digestive organs, and through them the other organs of the body, are enfeebled. {21MR 286.4}
The Lord would be pleased to see His people intelligent upon many matters where they are now ignorant. Let those who have obtained knowledge of how to eat and drink and dress so as to preserve health impart this knowledge to others. Let the poor have the gospel of good health preached unto them from a practical standpoint that they may know how to care for the body properly. {21MR 286.5}
Our people should experiment how to prepare food without the use of milk or butter. The time is near when the whole animal creation will groan under the disease which curses our earth because of the iniquity of the fallen race. {21MR 286.6}
How safe is it now to use these articles? We may not say with certainty, for it is difficult to know which cattle are diseased and which are not. One thing we do know. The physicians connected with our sanitariums should be health reformers in every respect. They should never prescribe flesh meat or butter for their patients. Let them prescribe instead a diet of bread and fruit." {21MR 286.7}