So, I make a list of my seizure history during travel public.
Probably not all of them has been covered. It's just those I remembered and some data I found on my laptop.
In my case, important factor are these 4 listed below.
1. Mental stress
2. Forget to take a medicine..
3. Physical fatigue
4. Alcohol
1 looks pretty clear to me. I had some seizure even I took a medicines and cannot think of any other reasons. Personally, this is the most important one.
2 is very important, of course. Trying many things not to forget but it happens some time. Getting some help with app so it's easier recently.
3 is but only when I'm soooo exhausted.. I never had seizure because of only this factor. Maybe when I was kid, but not recently.
4 is kind of questionable for me but this could cause 3. Anyway, I don't drink any alcohol when I'm feeling tired.
So, anyway, when I'm stressed out or I know I forgot to take a pill day before, I don't try anything that could be tiring.
By making this list public, it could be some help to others so I understand you have some other opinions but I hope you understand my opinion as well.
Seizure history