I have enjoyed the benefits of exercise on a regular basis for over 30 years.

Throughout this period I have been involved in most forms of exercise including competitive fitness shows, group classes, and functional fitness. This wealth of experience combined with my fitness qualifications provides a basis to offer personal training which is effective and enjoyable.

I believe that exercise can have a positive role in everyone’s life, but everyone is different, therefore I focus on creating plans and offering classes which are sustainable and fulfilling.


Level 3 Advanced Personal Trainer

Level 3 Trainer in Nutrition & Weight Management

Level 3 Specialised Trainer In Adapting Exercise for Ante and Post Natal Participants

Level 3 Corrective Exercise Specialist

Level 4 Specialised Personal Training Instructor in Exercise and Nutritional Interventions for Obesity and Diabetes

I am also qualified to instruct people with GP Referral Conditions which include:-

  • High Blood Pressure

  • High Cholesterol

  • Asthma

  • COPD

  • Osteoarthritis

  • Rheumatoid Arthritis

  • Obesity

  • Diabetes

  • Osteoprosis

  • Back Pain

  • Joint Replacement

  • Depression & Anxiety

  • Stress

Level 2 Instructor in Childrens Fitness and Exercise Classes

Kettlebell Trainer

VIPR Trainer

First Aider