Weight Issues

Weight problems are often a symptom of long-held negative emotions and internal messages. It is the physical manifestation of emotional pain. But there is a long-term solution.

Do you struggle with weight issues? This is often an intensely painful and very personal problem that is layered with confusing causes and outcomes. At odds with your best intentions, weight problems can derail your goals, dreams and relationships, and cause you to suffer self-doubt, physical concerns, and limited fulfillment.

Weight problems, and subsequent body image issues, stem from a multitude of complex emotional problems which, in turn, contribute to more unwanted weight and lead to additional emotional trauma. This seemingly endless repetitive cycle can often be brutal and debilitating. Worse yet, this cycle has a cumulative effect that can attack and undermine your self-esteem, confidence, self-worth, relationships, and hope. These challenging problems, if not addressed, can prevent you from attaining long term success with weight management. They can also keep you from experiencing your best self and your most gratifying life.

Exercise and proper eating habits are important. But they are simply not enough to overpower long-held emotional distress. By focusing on diet and exercise alone, the underlying causes of your body weight may be unacknowledged and ignored. The result is short-term success and repeated failures to make permanent change.