Just like your physical health, your mental and emotional health affect everything you do.  

Welcome. You have already taken a powerful step toward feeling better by recognizing that you want your life to improve and by pro-actively looking for greater understanding of yourself and your situation. 

I am a Counselor/Psychotherapist dedicated to a high standard of professional care.  I provide confidential and effective counseling, dealing with all aspects of emotional difficulty.

Most of us will experience times in our lives when we feel stuck with a particular problem and in need of extra support to help us move forward. 

In seeking to relieve this emotional distress and suffering, you may consider therapy. Psychotherapy is meant to address the causes of mental and emotional struggle and explore potential options and opportunities.  I offer counseling that is respectful and creative, goal-oriented yet flexible, and truly values your personal experiences, thoughts, and opinions throughout the process of change. 

This site aims to provide the information needed to make an informed choice in deciding if you would like to work with me.  Here I explain what you can expect from therapy, what we can achieve during our time together, and my commitment to you as my client.

If, after exploring this site, you require any further information, or would like to arrange an initial appointment, please feel welcome to contact me directly.

I wish you courage on your journey to resolve your difficulties and create a better quality of life for yourself.
“When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor E. Frankl