4 - Human Performance
Timeline PASIS - November 13
Smoothie - Thursday December 7
Husky Combine - Testing Wed Dec 6 Due Thurs Dec 14
Debate of PEM's - Dec 19-20
Performance and Nutrition Unit Test - Thursday, December 14
Seminar PASIS - Pre End of December
A year in the Life - PASIS assignment - Due January
NOTES AND LESSONS - Check here for notes from class
ASSIGNMENTS - Assignments for the Performance Unit
Lab on VO2 Max and Respiratory Capacity
Husky Combine - Designing a Fitness Assessment
Debate on Performance Enhancing Methods - Topic Sign Up
OTHER HANDOUTS
Worksheet on Goal setting after Fitness Appraisal
NAME DROPS - A list of recognized experts in fields of sports medicine, nutrition and various coaching fields