4 - Human Performance

Timeline PASIS - November 13

Smoothie - Thursday December 7

Husky Combine - Testing Wed Dec 6 Due Thurs Dec 14

Debate of PEM's - Dec 19-20

Performance and Nutrition Unit Test - Thursday, December 14

Seminar PASIS - Pre End of December

A year in the Life - PASIS assignment - Due January

NOTES AND LESSONS - Check here for notes from class

ASSIGNMENTS - Assignments for the Performance Unit

Lab on VO₂ Max and Respiratory Capacity

Husky Combine - Designing a Fitness Assessment

Debate on Performance Enhancing Methods - Topic Sign Up

Nutrition Smoothie Assignment

OTHER HANDOUTS

Worksheet on Goal setting after Fitness Appraisal

NAME DROPS - A list of recognized experts in fields of sports medicine, nutrition and various coaching fields

Unit Outline and test Matrix