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When the brain relaxes and empties itself, it lets go of its fears and desires. It dwells neither on the past, nor the future, but inhabits the present. Freedom is about dropping he shackles of fear and desire.
When the brain relaxes and empties itself, it lets go of its fears and desires. It dwells neither on the past, nor the future, but inhabits the present. Freedom is about dropping he shackles of fear and desire.
BKS Iyengar, Light on Life
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