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ALSO REFER TO NEW WEBSITE: www.grasshopperyoga.com
Grasshopper has hopped over to Long Forest (Bacchus Marsh).
New Location for the class attendance will be at The Diamond Creek Senior Citizen Center (DCSCC): 32-34, Elizabeth St, Diamond Creek on Mondays and Wednesdays
Timetable
Monday
(1) 10.15 am – 11.30 am : Yoga (online only) with Yong
(2) 6.00 pm - 7.15 pm : Yoga (class attendance at DCSCC or online) with Yong
(3) 7.30 pm – 8.45 pm : Yoga (class attendance at DCSCC or online) with Yong
Wednesday
(4) 6.00 pm - 7.15 pm : Qi Gong (class attendance at DCSCC or online) with Yong
(5) 7.30 pm – 8.45 pm: Yoga (class attendance at DCSSC or online) with Yong
Thursday
(6) 7.30 pm - 8.30 pm : Meditation (online only) with Yong
Saturday
(7) 19.30 am - 11.45 am : Yoga (online only)
Sunday
(7) 10.30 am – 11.45 am : Yoga (online only) with Yong
Upcoming Grasshopper Yoga Retreats at Casa Pallotti (maximum 20 people):
Grasshopper Yoga “ Mini weekend retreat run by Yong Kuo.
Come join us for a relaxing weekend away in the peaceful surroundings of the forest. Learn to relax the body and quiet the mind with Yoga, Qi Gong, Meditation & Mindful eating”
Where: Casa Pallotti
80 McNamara’s Road, Wesburn 3799 Victoria
(1st left turn of Warburton HWY on Dee Road, veer right onto River rd, go over one lane wooden bridge and go around Turn left on McNamara Road)
When: 6-8 August (3 days and 2 nights)
15 - 17 Oct 2021 (3 days and 2 nights)
Cost: $360 includes 6 vegetarian/vegan meals, yoga, Qi Gong, cupping & meditation, Share accommodation 2-3 people to a room. Maximum 20 people
Two single rooms available (room 6 & 7 only) for $450. ($80 non-refundable deposit to secure a place).
PLEASE NOTE: No refund for last minute or on the day cancellations once full payment has been made as there are a lot of preparations for these retreats. Thanking you,
Full Payment of $360 by 11th Mar 2021: (19 - 21 March retreat)
Contact: Yong Kuo
Mobile: 0466 406 301
Email: grasshopperyoga@gmail.com or ccgrasshopper8@gmail.com
Website: www.grasshopperyoga.com
or https://sites.google.com/site/grasshopperyoga/home
All Yoga retreats payment Direct Debit to:
Name: Mrs Abigail Pope
Bank: National Australia Bank
BSB: 083-232
Account number: 18-191-2673
(Please include your name and month in description)
WE WILL EMAIL DETAILS OF THE RETREAT ONCE FULL PAYMENT HAS BEEN MADE A WEEK PRIOR TO COMMENCEMENT. . . .
Enquiries
Yong Kuo : 0466 406 301 grasshopperyoga@gmail.com
Block payment can be direct debit to:
NAB
Surname: Kuo
Name: Yong Kooi
BSB: 082-360
Account: 473148507
When paying Direct Debit remember to include your NAME in description
NOTE: We now have EFTPOS (surcharge cost of 1.8% will be added to each transaction)
$20 Casual classes / $18 (concession).
Online classes (Pay as you like $5, $10, $18 or $20 per class)
Purchase a block of 10 classes for $180
(valid for a year and transferable to friends & family from time of purchase)
Parents are also welcome to bring their children (8 years and over) to weekend yoga classes. Cost $12 per child
"Do nothing Sunday or Saturday afternoon" : 1.30 pm - 4.00 pm : Participants will get a massage, cupping in a group setting (1.5 hour), half hour corpse pose and one hour guided meditation ending with a Herbal drink, $45. The sessions are opened to private group bookings.
Yoga intensive : 3 mindfulness hours of Yoga. Usually on Sunday 1.30 pm - 4.30 pm : 1 hour of Yoga postures, 0.5 hours of Yin Yoga, 0.5 hour of Jarm Jong (standing meditation), 1 hour of Corpse pose or meditation.
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