Therapeutic Lifestyle Changes & PPP123
TLC ~ Personal Practice P1
- Self-reflection ~ see yourself in the metaphorical mirror
- Self-inquiry ~
- Self-compassion ~
- Self-discipline ~
- Self-confidence ~
- Self-trust ~
- Self-belief ~
- Self-knowledge ~
TLC ~ Partner Practice P2
- Partner confidence
- Supportive
- Encouraging each other
- Accountability
TLC ~ People Practice P3
- People supporting each other as each make changes in their lifestyle
- The group provides inspiration, encouragement & most importantly accountability