All teachers do not plan and teach in seclusion. Over the years I have taken little bits from everywhere, textbooks, websites, other people's pages...etc. The point here is that what I've made for myself is and isn't a 100% original work (if such a thing even exists). Over my eight years of teaching in Alberta, I have taught 14 different courses (not including jr.foods and all of the foods modules). Every time I was given new courses to teach I had to scramble to come up with lessons, assignments, reviews, and tests. It was a lot of work, but thanks to some selfless and generous people sharing, it made the whole process a lot easier. I have finally designed many of my course to a format that I like. I am now sharing in the hopes of sparing some of you the stress of building a complete program in a very short period of time.