Schedule

   
 
 Washington, DC  Yoga Schedule- An example schedule of teaching in Washington, DC.  I've since taught in San Diego, CA & currently, I am teaching throughout Idaho, and traveling to teach as a visiting instructor, and leading retreats.
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(9am- private yoga/singing lesson) 12:30 White House Athletic Center (4:00pm GAO- Government Accountability Office -until mid April) 5:30 pm Immigration and Customs- Aquila Fitness (open spot for private lesson)  (open time slot) 12:00 - L&T Pennsylvania Ave- Relaxation and Meditation Classes-rotating series for one year) 4:15 pm- Department of Justice- L & T Fitness (8:00p.m. Allegro Apartment Complex -rotating every other week)  11:15 am - TSA- Pentagon City- Aquila Fitness 12:45pm Dept of Energy~FOHO- HFIT Company 3:30- YoKid- Rockville Girl Scout Yoga Class 5:00pm- Private Lesson 7:00 p.m. Power Yoga WSC - Columbia Heights   11:15 TMFJB -Thurgood Marshall Federal Judiciary Building- L&T Fitness 12:15 p.m. Immigration and Customs- Aquila Fitness 6:15 p.m. Vinyasa Yoga Class at WSC-Columbia Heights (7:45 Private Lesson)   1:00 p.m. Security and Exchange Commission Yoga Class- Aquila Fitness 6:30pm Yogalates- Funky Friday Class- Quiet Mind Yoga Studio  10:00 a.m. Hatha Yoga WSC - Columbia Heights 11:15 a.m. Hip Hop Vinyasa Yoga Flow Class at WSC - Columbia Heights (Yoga Events)  (Yoga Events)  
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