Anne Sainz Recipe Box
Several years ago, I watched a PBS Special, 3 Steps to Incredible Health, with Dr. Joel Fuhrman, MD. It inspired me to change to a Nutritarian eating style which focuses on the nutrient density of the foods you eat.
Since then, I have been collecting recipes. I have found a few recipes ready to go but most of them were either too complicated for everyday use or needed some changes to fit with a Nutritarian eating style.
All of the recipes on this site are ones that I make frequently and we enjoy eating more each time I make them. It has been fun meeting the challenge of finding and creating healthy recipes that work with a Nutritarian eating style. I hope you enjoy them as much as we do.
I've included a section in my Recipe Box I call Cooking Basics. There you will find a lot of general information about how to prepare ingredients and short cuts you can use to make cooking easier. I have included ways I have found to make things as easy as possible.
Recipe above in header: Black Bean Salad with Pineapple
See more recipes like this in the Salads section.
This is one of my favorite ways to prepare collard greens. The sun dried tomatoes add a little zip to the dish. This recipe also works well with kale.
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See more recipes like this in the Main Dishes section.
See my cookbook on Amazon.