Embedded Files
Several years ago, I watched a PBS Special, 3 Steps to Incredible Health, with Dr. Joel Fuhrman, MD. It inspired me to change to a Nutritarian eating style which focuses on the nutrient density of the foods you eat.
Since then, I have been collecting recipes. I have found a few recipes ready to go but most of them were either too complicated for everyday use or needed some changes to fit with a Nutritarian eating style.
All of the recipes on this site are ones that I make frequently and we enjoy eating more each time I make them. It has been fun meeting the challenge of finding and creating healthy recipes that work with a Nutritarian eating style. I hope you enjoy them as much as we do.
I've included a section in my Recipe Box I call Cooking Basics. There you will find a lot of general information about how to prepare ingredients and short cuts you can use to make cooking easier. I have included ways I have found to make things as easy as possible.
Recipe above in header: Black Bean Salad with Pineapple
See more recipes like this in the Salads section.
Inspiring Video: Reversing Disease With Nutritional Excellence, By Author Joel Fuhrman, M.D.
This is one of my favorite ways to prepare collard greens. The sun dried tomatoes add a little zip to the dish. This recipe also works well with kale.
Click on photo to display recipe.
To print the recipe, select the print icon on your device after the recipe is displayed.
See more recipes like this in the Main Dishes section.
See my cookbook on Amazon.
Page updated
Google Sites
Report abuse