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Check back often for wellness events happening in the Bay Area community.
Check back often for wellness events happening in the Bay Area community.
Students Creating Consent Culture at SI
Students Creating Consent Culture at SI
These student workshops are an educational opportunity to addresses topics like hook-up culture, substance use, and consent. Learn skills around consent, communication and self-advocacy to approach key social moments with intentionality and respect for self and peers.
When:
Frosh: 9/19, X-period
Sophomore: 9/12, X-period
Junior: 9/26, X-period
Senior: 9/26, X-period
Where: St. Ignatius
Contact PSpaulding@siprep.org
Teen Dialectical Behavior Therapy (DBT) Group
Teen Dialectical Behavior Therapy (DBT) Group
This group provides structured, evidence-based skills training to help high school aged teens manage emotions, improve relationships, and reduce risky behaviors.
When: starts early November 2025, for 6 months
Weekly for 90-minutes each
Where: 1702 Union Street @ Gough
Contact sbernier@sfdbt.com, 510-872-7576
Teen Therapy Group
Teen Therapy Group
The group is designed for adolescents navigating challenges such as anxiety, social stress, emotional regulation, or difficulty connecting with peers. Come build connections, increase self-awareness, and practice tools for managing stress and emotions—all in a safe, facilitated setting.
When: Wednesdays, 4:00pm, starting 9/17/2025
Where: 1007 General Kennedy Ave, Suite 4, San Francisco
Contact nate.parish@gmail.com, 909-713 - 8744
Queer/Trans Teen Group
Queer/Trans Teen Group
A space for queer and/or trans teens (14yo +) to deepen into their identity, learn coping skills, and connect with peers,
When: Weekly
Where: Virtual
Cost: $70/session (sliding scale available)
Contact joe@joelatuga.com, 774-420-9848
Safe Space Teen Therapy Group
DBT-Informed Social Skills Group
In this group, your teen will be able to connect with other teens and learn coping and communication skills. They will learn how to regulate their emotions, challenge negative thinking, build a positive relationship with themselves (and with you!), and develop communication skills. They will have better insight into their thoughts and emotions and have skills on how to cope with negative thoughts/emotions. They will learn to use their voice and communicate better.
When: Tuesdays, 4:30pm - 6:00pm
Where: Campbell, CA
Cost: $75/session
In this short, self-paced 3-part course, you’ll learn the basic foundations of holistic wellness.
The Wellness Toolbox 3-part eCourse
Course #1: The Self-Care Toolbox
Course #2: The Cognitive Toolbox
Course #3: The Mindfulness, Relaxation, and Meditation Toolbox
More info click here
admin@primrosehealingandwellness.com
9th Grade Social Skills Group
Feeling anxious about meeting new people and making friends in high school? Join other 9th graders in the same boat and learn social skills that will support new relationships.
When: TBD
Where: 2517 Mission St. Suite 5, San Francisco CA 94110
3 outings: SPCA volunteer event, Exploratorium visit, and picnic in Golden Gate Park
Cost: $800 (for all 8 sessions)
More info click here
carmen@carmenchowpsychotherapy.com
Join this teen support group for youths 14 - 16 years old to make social connections and learn strategies for managing anxiety.
When: TBD
Where: 946 Irving St. SF CA 94122
3 outings: SPCA volunteer event, Exploratorium visit, and picnic in Golden Gate Park
Cost: $850 (for all 10 sessions)
More info click here
carmen@carmenchowpsychotherapy.com
Focus and Organization
Calling all teens, ages 14 - 16, who want to work on your focus for the this year. Meet other teens and together learn organizational skills and how to have a successful school year.
When: 8 session, start is TBD dependent on interest and wait list
Where: TBD
Cost: $700
More info click here
carmen@carmenchowpsychotherapy.com
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