Guided Meditation for Students
Khan Academy provides a realistic view of how Meditation can support Students in all their Uniqueness
Kelty Mental Health Mindfulness page offers viewers a selection of meditations. Mindfulness can be practiced in many different ways, and can be done at almost any time. Excellent Resource for several meditations.
A Simple Meditation to Breathe In Peace & Send Out Love Empowered
Common Sense Media: a trusted educational online resource for parents, students and educators.
Tweens, Teens, Tech, and Mental Health from Common Sense Media.
Teen Voices: The Power of a Mindful Education
Teens share how learning mindfulness helped give them tools to work with struggles like a parent's addiction, the loss of a loved one, and the incarceration of a family member. Peace In SchoolsGuided Imagery
Affirmations
Life can be overwhelming, anxiety invoking, and stressful. Sometimes we all need a healthy escape. This Virtual Calming Room was inspired by School Counselors and School Social Workers across the United States to help students locate tools and strategies to positively manage their emotions.
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