Choice Week: 03/15-03/19

1st: Review The 5 Components Of Health-Related Fitness

5 Components Fitness

Monday: Cardiovascular Endurance & Body Composition

Wednesday: Muscular Strength & Muscular Endurance

Friday: Flexibility

Also, refer to our old slide deck earlier in the year

2nd: Choose A Video From Netflex

3rd: Work On Your Health & Fitness Assignment In Google Classroom

Fitness Task Card

Here Is What A Typical Task Card Looks Like In PE