Social/Emotional Resources

SDUHSD and TPHS are committed to supporting student personal health, safety, and well-being. If your child needs assistance, TP has trained professional staff members, including school counselors, school social workers, school psychologists, teachers and administrators who are available to support students during the school day. For more information about SDUHSD Student Support Services, please click here.

Articles of Interest

• Talking to Teens about Online Hate Speech: A Guide for Parents & Families

Community Webinar Series

SDUHSD/Rady Parent Webinar - Flyer with REGISTRATION LINKS

• • April 30, 5:30-6:30 pm: From Pressure to Resilience: How to Help Teens Navigate Self-Image, Social Interactions & Performance

  • May 14, 5:30-6:30 pm: Navigating Transitions: Helping Youth Thrive through School and Life Changes

Social/Emotional Services We Offer:

• • Bibliotheraphy

  • Care Solace

  • Virtual Calm Room

  • Access to school Social Worker

  • Access to Student Support Facilitator

  • Family Support

  • Crisis Intervention

  • Suicide Prevention 

  • Support Groups

  • Peer Assistance Listeners

  • Student Study Team

  • Additional Social Emotional Resources

  • Resources on my.sduhsd.net

Free Mental Health Apps 

2 free mental health apps are available to all children, youth, young adults, and families in California to help families raise happy, healthy young minds. 

• • • • • BrightLife Kids is for children 0-12 years old

        • Soluna is for teens and young adults between ages 13-25.

If you want/need to see a counselor

We try to be available before and after school and during breaks and lunch without an appointment. Just drop by! If you need to see a counselor for something urgent or serious, tell your teacher and come directly to the counseling office with a pass. For parents needing an appointment, please contact Jan Daher, Counseling Assistant at 858-755-0125 x 2295. See Contact Counseling page for more information.