Moment_e 

Welcome to Moment_e 

Moment_e is a self-help app that helps you track and understand your mood, thoughts, and behavior patterns. The app utilizes ecological momentary assessment (EMA), a method that involves collecting real-time data on individuals' emotions and experiences in their natural environment.

Who is moment_e for? 

This app is designed for use by anyone, including the general public, patients, lab members and students interested in improving their emotional well-being. 

How to Get Started

Visit our app website to get started: