Battistello Shukokai Curriculum

Red belt 9th kyu to yellow belt 8th kyu

KIHON (BASICS)

All White Belt Techniques
Front Hand Punch (mae-ken-zuki)
Back Fist Strike (uraken)
Elbow Strike (empi-uchi)
1⁄2 Roundhouse Kick (mae-ashi-geri)
Roundhouse Kick (mawashi-geri)

IMPACT

Elbow Strike

SELF DEFENCE

Hair Grabs

KATA

Gyakazuki No Kata

KUMITE (SPARRING)

Sanren Zuki

COMBINATIONS

Combination 1a, 2a

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