Find your zone...
Find your zone below and click to access resources to help you get to the green zone.
Schoolcraft's Peace Zone is based on the Zones of Regulation. More information is included below.
Schoolcraft's Peace Zone is based on the Zones of Regulation. More information is included below.
Choose your zone- How are you feeling right now?
If you are experiencing a mental health crisis, and are a danger to yourself or to others, please click here for more resources.
Finding peace...
Schoolcraft's Peace Zone was developed by the Department of Student Life in 2020 in response to the global COVID-19 pandemic, while students and staff are experiencing a high level of stress, anxiety, and disregulation.
Schoolcraft uses the Zones of Regulation to help students learn more about how they are feeling, and find ways to process those feelings and cope with them, to move into a more comfortable state of being.
While all of the zones are okay to feel from time to time, people do their best work in the green zone. In the green zone, we feel calm, focused, and happy. Our bodies are calm, and we feel ready to learn and do our best work.
The goal of this virtual peace zone is to:
Help students learn strategies to achieve a peaceful state of mind
Provide access to mental health support in the moment