3rd Grade

Week ofMay 24-28

At School PE SCHEDULE: MONDAY 9:00am-9:45am MR. Combs **At School PE Activity: CRAB SOCCER

WEDNESDAY 10:40am-11:15am MRS. Voltz

FRIDAY 10:40am-11:25am Ms. Berg

COHORT C: MONDAY 1:55pm-2:40pm ZOOM LINK- 7145628571

ZOOM ACTIVITIES: Spot it Summer Fitness---Sponge Bob 4 Corners Fitness-- Wheel of Fitness

PE GOOGLE CLASSROOM. My Code is: 3fkezh5.

LAST WEEK OF PE: HOPE EVERYONE ENJOYS IT AND KEEP PHYSICALLY ACTIVE DURING THE SUMMER! PE ROCKS! :)

Week ofMay 17-21

At School PE SCHEDULE: MONDAY 9:00am-9:45am MR. Combs **At School PE Activity: Not in My Backyard and Dr. and Spy

WEDNESDAY 10:40am-11:15am MRS. Voltz

FRIDAY 10:40am-11:25am Ms. Berg

COHORT C: MONDAY 1:55pm-2:40pm ZOOM LINK- 7145628571

ZOOM ACTIVITIES: Minecraft Fitness Activity and Rock/Paper/Scissors

PE GOOGLE CLASSROOM. My Code is: 3fkezh5.

**Reminder COHORT C GROUP: FINAL WEEK TO TURN IN ALL 3 GOOGLE CLASSROOM ASSIGNMENTS.

Week ofMay 10-14th

At School PE SCHEDULE: MONDAY 9:00am-9:45am MR. Combs **At School PE Activity: Teamwork Activities

WEDNESDAY 10:40am-11:15am MRS. Voltz

FRIDAY 10:40am-11:25am Ms. Berg

COHORT C: MONDAY 1:55pm-2:40pm ZOOM LINK- 7145628571

ZOOM ACTIVITIES: Cinco de Mayo Would You Rather Activity and Do You Remember Fitness Activity

PE GOOGLE CLASSROOM. My Code is: 3fkezh5.

**Reminder COHORT C GROUP: Complete Assignments 1,2, and 3 from your Google Classroom!

Week ofMay 3rd-7th

At School PE SCHEDULE: MONDAY 9:00am-9:45am MR. Combs **At School PE Activity: Team Takeover

WEDNESDAY 10:40am-11:15am MRS. Voltz

FRIDAY 10:40am-11:25am Ms. Berg

COHORT C: MONDAY 1:55pm-2:40pm ZOOM LINK- 7145628571

ZOOM ACTIVITIES: Star Wars drawing and Fitness, Do you Remember Activity, and Kahoot if time allows.

PE GOOGLE CLASSROOM. My Code is: 3fkezh5.

**Reminder COHORT C GROUP: Complete Assignments 1,2, and 3 from your Google Classroom!

Hello THIRD GRADERS! Welcome Back to PE in person. Please check the above schedule and come prepare to exercise. Bring comfortable clothes for your PE day, (shorts or sweats, and tennis shoes. Further instructions will be given as we start this Back to School PE journey. Any questions? Please feel to contact me: vvargas@sbunified.org COACH V :)

Week of April-26-30th

At School PE SCHEDULE: MONDAY 9:00am-9:45am MR. Combs **At School PE Activity: Spagetti and Meatballs

WEDNESDAY 10:40am-11:15am MRS. Voltz

FRIDAY 10:40am-11:25am MS. Berg

COHORT C: MONDAY 1:55pm-2:40pm ZOOM LINK- 7145628571

ZOOM ACTIVITIES: Spring Math Fitness, Virtual ZOO Fitness visit, and Ninja Challenge

PE GOOGLE CLASSROOM. My Code is: 3fkezh5.

**Reminder COHORT C GROUP: Complete Assignments 1 and 2 from your Google Classroom!

Week of Apr.19-23

At School PE SCHEDULE: MONDAY 9:00am-9:45am MR. Combs **At School PE Activity: Fitness Stations and Take Over.

WEDNESDAY 10:40am-11:15am MRS. Voltz

FRIDAY 10:40am-11:25am MS. Berg

COHORT C: MONDAY 1:55pm-2:40pm ZOOM LINK- 7145628571

ZOOM ACTIVITIES: EARTH DAY FITNESS, SPOT IT FITNESS AMONG US. If time permits, Kahoot.

PE GOOGLE CLASSROOM. My Code is: 3fkezh5.

**Google Classroom Assignment #2-- Choose 4 Fitness Exercises from the Fitness Chart from Numbers 1-6. https://docs.google.com/document/d/12Rt_6g3h2-LVffRqUSanOi-NQV-X0LarweX1ydy9mUs/edit

Record yourself performing 4 Exercises 1minute each with 30 seconds break in between.*** COHORT C ONLY

PLAY HARD! PLAY SAFE! HAVE FUN!

Week of Apr.12-16

At School PE SCHEDULE: MONDAY 9:00am-9:45am MR. Combs

WEDNESDAY 10:40am-11:15am MRS. Voltz

FRIDAY 10:40am-11:25am MS. Berg

COHORT C: MONDAY 1:55pm-2:40pm ZOOM LINK- 7145628571

PE GOOGLE CLASSROOM. My Code is: 3fkezh5.

****PLEASE COMPLETE YOUR FIRST GOOGLE CLASSROOM ASSIGNMENT FOR THIS 3RD TRIMESTER! EVEN IF IT'S LATE, TURN IT IN!*** AND BE ON THE LOOK OUT FOR NEW ASSIGNMENTS***

PLAY HARD! PLAY SAFE! HAVE FUN!

Week of Apr.5-9

Cohort B 9:00am-9:35am THURSDAYS ZOOM MEETING 7145628571

Cohort A 9:00am-9:35am FRIDAYS ZOOM MEETING 7145628571

ZOOM Activity: Spot it Spring Edition and Baseball Fitness Activity

PE GOOGLE CLASSROOM. My Code is: 3fkezh5.

****PLEASE COMPLETE YOUR FIRST GOOGLE CLASSROOM ASSIGNMENT FOR THIS 3RD TRIMESTER! EVEN IF IT'S LATE, TURN IT IN!*** THERE'S NO GG CLASSROOM ASSIGNMENT THIS WEEK!

Week of March 29-Apr.2nd

Cohort B 9:00am-9:35am THURSDAYS ZOOM MEETING 7145628571

Cohort A 9:00am-9:35am FRIDAYS ZOOM MEETING 7145628571

ZOOM Activity: 4 CORNERS: EASTER EDDITION also, April Fool's Activity!

PE GOOGLE CLASSROOM. My Code is: 3fkezh5.

*** Please check your PE Google Classroom for this week's at Home Assignment! *** Record yourself for 1minute: How many SKY JUMPS CAN YOU DO? Also, Record yourself for 1min running back and forth 12 Feet apart Chair to Chair Challenge. How many times can you touch the chairs 12 feet apart? Please watch my video before recording yourself. ***HAVE FUN AND ENJOY***

Week of March 22-26 SPRING BREAK

Week of March 15-19

Cohort B 9:00am-9:35am THURSDAYS ZOOM MEETING 7145628571

Cohort A 9:00am-9:35am FRIDAYS ZOOM MEETING 7145628571

ZOOM Activity: MEMORY FITNESS ACTIVITY! FIND THE GNOME! If time permits, ROLL THE DICE FITNESS!

PE GOOGLE CLASSROOM. My Code is: 3fkezh5.

*** Please check your PE Google Classroom for this week's at Home Assignment! *** STILL NO NEED TO RECORD YOURSELF! ENJOY!

Week of March 8-12

Cohort B 9:00am-9:35am THURSDAYS ZOOM MEETING 7145628571

Cohort A 9:00am-9:35am FRIDAYS ZOOM MEETING 7145628571

ZOOM Activity: AMONG US MATH Fitness Activity

PE GOOGLE CLASSROOM. My Code is: 3fkezh5.

Google Classroom Activity:

Choose 1 from the following videos as your main PE Activity: As you are working on your Fitness Workout Video, make sure you are taking water breaks as needed.

www.youtube.com/watch?v=1-7r6tls7-c Planet Fitness: Denver Nuggets Mascot (20Mins33Secs.)
https://www.youtube.com/watch?v=grf9gR9kFuA&t=851s UNITED WE MOVE- Improve Muscle Control and Flexibilty. (22mins45secs.)
www.youtube.com/watch?v=H-9Yc5q4rZo&t=417s UNITED WE MOVE! Home Work-In (31Mins02 Secs.)

HAVE FUN! NO NEED TO RECORD YOURSELF! ENJOY!

Week of March 1-5

Cohort B 9:00am-9:35am THURSDAYS ZOOM MEETING 7145628571

Cohort A 9:00am-9:35am FRIDAYS ZOOM MEETING 7145628571

ZOOM Activity: BINGO Fitness Activity

PE GOOGLE CLASSROOM. My Code is 3fkezh5 .

Walk & Roll- This is your GOOGLE CLASSROOM ACTIVITY for this week.

Washington Wildcats, it's time to Walk and Roll! School is returning to a hybrid model, but Walk and Roll will remain on Wednesdays so that you can bike, skate, scooter, skateboard, rollerblade or walk at home. Just track how far you walk and roll, either in miles or blocks, and post it in the link below. Let's get moving! Please fill out the Form by Wed. March 3rd https://forms.gle/fMPLgNLCwaiYYoVr7

Week of Feb. 22-26

Draw and Exercise an AMONG US CREWMATE ON PE ZOOM! Please check your PE GOOGLE CLASSROOM Activities. My Code is 3fkezh5 . THIS IS A CATCH UP WEEK FOR YOUR GOOGLE CLASSROOM ASSIGNMENTS. YOU HAVE (6) GOOGLE CLASSROOM ASSIGNMENTS. PLEASE COMPLETE ALL OF YOUR ASSINGMENTS BEFORE PARENT CONFERENCE WEEK: MARCH 15-19TH.

Week of Feb. 15-19

Draw and Exercise a Snowman on PE ZOOM! Please check your PE GOOGLE CLASSROOM Activities. PE GOOGLE CLASSROOM. My Code is 3fkezh5. PE Google Classroom Assignment #6 Watch the following Video Link: Which is Funnier? https://www.youtube.com/watch?v=HMXRZVw3si4. Record yourself Exercising to the 8 Exercises you chose. 30Seconds for the Exercise and 10 Second breaks in between.

Week of Feb. 8-12

I PROMISE BOOK by Lebron James and BLACK HISTORY FItness Activitity on ZOOM. NO Google Classroom Activity for this Week. It's a catch up week. Make sure to complete all 5 Assignments from 2nd Trimester. Please check your PE GOOGLE CLASSROOM Activities. PE GOOGLE CLASSROOM. My Code is 3fkezh5 .

Week of Feb. 1-5

Continue Reviewing Locomotor Skills and Line Jump Workout on ZOOM! Also, Please check your PE GOOGLE CLASSROOM Activities. PE GOOGLE CLASSROOM. My Code is 3fkezh5. Your lastest assignment is ASSIGNMENT #5--Jump Challenge--How many times can you jump forward and back over a line? and How many times can you Jump side to side over a line. Please watch the Video for demonstration: Coach did 120 jumps forward and back. & 110 Side to Side. https://drive.google.com/file/d/1UqNoQzB9IttsA4EG1qZsIBPiguPbyGP1/view?usp=sharing

If you have any questions feel free to Email me vvargas@ sbunified.org

WALK AND ROLL: Let's get moving! On Wednesday, Feb 3, it is Walk and Roll day. Get outside and walk, bike, run, scooter, rollerblade, skateboard or skip to get some exercise. Track how far you go (miles or blocks) and enter your distance in the link below. The winning class will win the Golden Shoe award for the month. See if your class can beat last month's winners, McBurnie and Sloane! Please submit the FORM no later than Wed. Feb. 3rd.

https://forms.gle/WxX85C8N6E2uBgw76

Week of Jan. 25-29

Locomotor Skills on ZOOM and Count the Snowmen Fitness Activity! Please check your PE GOOGLE CLASSROOM Activities. This is a catch up Week. There's 4 Assignments to be done on this 2nd Trimester. What are you missing.? PE GOOGLE CLASSROOM. My Code is 3fkezh5.

Week of Jan. 18-22

This week on ZOOM- FITNESS EXERCISE ACTIVITY! Please check your PE GOOGLE CLASSROOM Activities. PE GOOGLE CLASSROOM. My Code is 3fkezh5 . This week on PE Google Classroom- Assignment #4 Record yourself --How many Burpees can you do in 1 minute? and How long can you sustain a Plank ? Please take a Break between each Exercise and submit 2 different videos. 1 for each Challenge. Any questions or concerns please feel free to Email me-- vvargas@sbunified.org

Week of Jan. 11-15

This Week's PE Lesson on Zoom: We'll continue with Tossing and Catching activities and a Please check your PE GOOGLE CLASSROOM Activities. There's still a lot of students who haven't joined my PE GOOGLE CLASSROOM. My Code is 3fkezh5 .

Walk & Roll- This is your GOOGLE CLASSROOM ACTIVITY for this week. Please turn in the form on the Link below by Wednesday Night. https://forms.gle/wBQP8GZsXAZyARRy7.

Walk and Roll with us this Wednesday, 1/13! You can get moving any time before school during a break, over lunch, after school, or as a family in the evening. Walk, bike, scooter or skateboard, anything that gets your body moving and working.

---Remember we are awarding the winning class in K-2 and 3-6 with the Golden Shoe award. Last month the reward went to:

McBurnie - 21.3 miles

Medina - 12 miles

--You can follow this Link for Walk & Roll Routes: https://www.sbbike.org/family_walk_and_roll

Week of Jan. 4-8

Welcome back 3rd Graders. Hope you all had a great Winter Break! For ZOOM class will continue with tossing or throwing underhand/overhand into a basket/bucket/trashcan from 1yard, 2yards, 3yards, 4yards and 5 yards apart. Also, will do a Fitness Tabata Exercise Link: 8rounds of 20 Seconds Exercise Activity and 10 second breaks in between:

There's still some students who haven't joined my PE GOOGLE CLASSROOM. My Code is 3fkezh5. ASSIGNMENT #3. 5 Spots Challenge: Video Record yourself: Underhand/Overhand Toss from 5 different spots-1 yard apart from each other. The farthest spot is 5 yards away from the basket/bucket. Closest spot is worth 1 point, 2nd 2points, 3rd 3pts, 4th 4pts and 5th 5pts. (Start at the 1yard spot until you reach 30 points. You CANNOT make 2 consecutive tosses or throws from the same spot). Watch the video at Minute 8with44secs for a quick demonstation. https://drive.google.com/file/d/1wR2I5fLW_vLqHymJ-geNNqeNx2U2cJcg/view?usp=sharing Any questions feel free to Email me: vvargas@sbunified.org

Week of Dec. 14-18

Review Tossing & Catching on ZOOM for this Week. https://docs.google.com/document/d/1hZIEdHxRl0epuso-rsa00P0f9P6OUlYjQqzrxBl04zk/edit?usp=sharing and FITNESS HOLIDAY ACTIVITIES. Elves on the Run- https://www.youtube.com/watch?v=h6vtuQFkVzA Among Us- https://www.youtube.com/watch?v=kiSsyjOCbbs

Please COMPLETE your last 2 PE GOOGLE CLASSROOM Activities for this 2nd Trimester. And, There's still some students who haven't joined my PE GOOGLE CLASSROOM. My Code is 3fkezh5. In addition, there will be some FUN HOLIDAY FITNESS ACTIVITIES for you all to do for this week. NO NEED TO TURN IN ANYTHING FOR THIS WEEK, UNLESS YOU'RE BEHIND ON ASSIGNMENTS! ENJOY YOUR WEEK! STAY ACTIVE AND STAY SAFE!

Week of Dec. 7-11

Tossing & Catching on ZOOM for this Week. https://docs.google.com/document/d/1hZIEdHxRl0epuso-rsa00P0f9P6OUlYjQqzrxBl04zk/edit?usp=sharing Please check your PE GOOGLE CLASSROOM Activities for this week. There's still a lot of students who haven't joined my PE GOOGLE CLASSROOM. My Code is 3fkezh5. GOOGLE CLASSROOM ACTIVITY: (1) Flip Sock Basket/bucket Challenge: Time Yourself for 1min. Place the basket/bucket upside down and place the ball on top, Flip the basket and catch for 1 min. Coach got 21! (2) 1 Minute Underhand Toss Challenge from 3yards or 9ft Apart- toss ball into basket/bucket. *Must get your own ball.

Watch the video for demonstration: https://drive.google.com/file/d/1wR2I5fLW_vLqHymJ-geNNqeNx2U2cJcg/view?usp=sharing The Basket Challenge is at the 2min30sec mark and the 1minute Underhand Toss Challenge is at the 4min40sec mark.

HAVE FUN! ENJOY YOUR ACTIVITIES! GO WILDCATS! :) Any questions feel free to Email me at vvargas@sbunified.org.

Week of Nov. 30-Dec. 4

4 Corners Activity on ZOOM for this week. Have 4 Big pieces of paper ready to mark your 4 corners. Also, Please check your PE GOOGLE CLASSROOM Activities. There's still a lot of students who haven't joined my PE GOOGLE CLASSROOM. My Code is 3fkezh5 . CONTINUE FITNESS CHALLENGES: Video Record yourself--How many jumping jacks can you do in a minute? Please use a Timer. Coach V did 80.. 2nd Challenge: How long can you last a WALL SIT? Coach lasted 3mins. :) ENJOY THE CHALLENGES! If you've completed these 2 challenges already, please keep STAYING ACTIVE! Go out for walk, jog, bike ride, Skooter, skate board, etc..

THANKSGIVING WEEK NOV. 23-27TH

Week of Nov. 16-20

Thanksgiving Exercise Activites on ZOOM for this week. Also, Please check your PE GOOGLE CLASSROOM Activities. There's still a lot of students who haven't joined my PE GOOGLE CLASSROOM. My Code is 3fkezh5 . FITNESS CHALLENGES: Video Record yourself--How many jumping jacks can you do in a minute? Please use a Timer. Coach V did 80. I will post the TOP 5 Boys and TOP 5 Girls here and on my PE GOOGLE CLASSROOM. 2nd Challenge: How long can you last a WALL SIT? Coach lasted 3mins. :) ENJOY THE CHALLENGES!

Week of Nov. 9-13

This Weeks PE Lesson on Zoom: Review Fitness Chart 1-24. Also, Please turn in the form on the Link below by Tuesday Night or Wednesday before school. https://forms.gle/1b6mKEz3NUawL1eVA

Walk & Roll-

It’s time to Walk and Roll again! Join us on Tuesday, November 10 for another virtual Washington Wildcat “Walk & Roll”! You can get moving before school, during a break, after school, or even as a family in the evening. The goal is to get moving!! Walk, bike, scooter, or skateboard, anything that gets your body working.

Remember, we are tracking winners for K-2 as well as 3-6. McBurnie and Neushul were the Golden Shoe winners in October, who will it be this month? Encourage your friends to join the fun and see if your class can capture the Golden Shoe this month! Fill in your participation in this form, you can put in miles or blocks your walked or rolled: https://www.sbbike.org/family_walk_and_roll

Week of Nov. 2-6

HELLO 3rd GRADERS-- Last chance to turn in all 5 GOOGLE CLASSROOM ACTIVITIES. GRADES are due this Friday. If you haven't joined : My PE GOOGLE CLASSROOM:3fkezh5

Those students who have finished all 5 Assignments may do the following (2) activities. https://www.youtube.com/watch?v=u8IZfNrA17w&t=174s ( Justice League Fitness) Make sure you take a break after each Exercise and/or drink water.

https://www.youtube.com/watch?v=vKw91A_nTBw -(Deffeat the SuperVillains- Challenge)-Same thing- Make sure you take a break after each Exercise and/or drink water. Simply follow the links instructions. -----There's NO VIDEO to turn in for these 2 activities. Any questions feel free to Email me. vvargas@sbunified.org

Minecraft Fitness Challenge for PE ZOOM CLASS

Week of Oct 26-30

GRADES ARE DUE NOV. 6TH Please turn in all of your 5 Assignments

--HALLOWEEN ACTIVITES ON ZOOM https://www.youtube.com/watch?v=YL_7WjEkcmU.

https://www.youtube.com/watch?v=gbInDySsstw&t=366s

---This week we're focusing on Timed Exercises--- ASSIGNMENT #5 Choose (5) Exercises from Numbers 13-24 and do each for 1minute. POST YOUR (5) 1 MINUTE VIDEO EXERCISES ON YOUR PE GOOGLE CLASSROOM. If you haven't joined: My PE GOOGLE CLASSROOM is 3fkezh5. YOU CAN PLACE YOUR VIDEOS SEPERATELY OR ALL TOGETHER IN ONE. ENJOY! Put some music on the background while your exercising if you can. https://docs.google.com/document/d/12Rt_6g3h2-LVffRqUSanOi-NQV-X0LarweX1ydy9mUs/edit?usp=sharingthrough

HAVE A GREAT WEEK! Any questions on this week's Activities, feel free to Email me: vvargas@sbunified.org

Week of Oct 19-23

If you haven't joined : My PE GOOGLE CLASSROOM is 3fkezh5. THERE'S NO Google Classroom Activity, but you may do a GONOODLE WORKOUT. https://family.gonoodle.com/ On Go Noodle, Find the FRESH START Channel and perform the (3min39secs) WAKE UP Video as part as a WARM UP, then take a 2-3min break, and then do PUMP IT UP video (4mins24secs). ENJOY! Also, PLEASE CATCH UP WITH ALL 4 ASSIGNMENTS ON GOOGLE CLASSROOM.

HAVE A GREAT WEEK! Any questions on this week's Activities, feel free to Email me: vvargas@sbunified.org

Week of Oct 12-16

----This week we're focusing on Timed Exercises--- ASSIGNMENT #4 Choose (5) Exercises from Numbers 1-12 and do each for 1minute. POST YOUR (5) 1 MINUTE EXERCISES ON YOUR PE GOOGLE CLASSROOM. If you haven't joined: My PE GOOGLE CLASSROOM is 3fkezh5. YOU CAN PLACE YOUR VIDEOS SEPERATELY OR ALL TOGETHER IN ONE. ENJOY! Put some music on the background while your exercising if you can. https://docs.google.com/document/d/12Rt_6g3h2-LVffRqUSanOi-NQV-X0LarweX1ydy9mUs/edit?usp=sharingthrough

HAVE A GREAT WEEK! Any questions on this week's Activities, feel free to Email me: vvargas@sbunified.org

Week of Oct 5-9.

If you haven't joined my PE GOOGLE CLASSROOM, Please do so: We're already on week 6. My PE GOOGLE CLASSROOM IS: 3fkezh5 There is NO PE Google Classroom Assignment for this week. This week is catch up week. Please complete your first 3 PE Google Classroom activities. And Please Don't forget to join our Zoom Class on Tuesday @ 1:50pm using Ms. Vong's Link ID# 294 629 1801. HAVE A GREAT WEEK! Any questions or concerns, feel free to Email me: vvargas@sbunified.org

Wednesday is Walk and Roll: Navigate this Web Page and STAY ACTIVE!

https://www.sbbike.org/family_walk_and_roll

If you feel like having an extra Workout, you may do 2 or 3 rounds from this link. Just click the LET'S GO TAB. https://fit.sanfordhealth.org/resources/fitboost-activity

Week of Sept 28-Oct 2.

If you haven't joined my PE GOOGLE CLASSROOM, Please do so: We're already on week 5. My PE GOOGLE CLASSROOM IS: 3fkezh5. Assiignment #3 on My PE Google Classrom will be posted on Monday by 8am. Also, don't forget to get on our weekly Zoom meeting Tuesday @ 1:50pm using Ms. Vongs Zoom Link- 294 629 1801. Our Zoom Activity will be a Scavenger Hunt! HAVE A GREAT WEEK! Any questions on this week's Activities, feel free to Email me: vvargas@sbunified.org

Week of Sept 21-25

If you haven't joined my PE GOOGLE CLASSROOM, Please do so: We're already on week 4. My PE GOOGLE CLASSROOM IS: 3fkezh5. We'll continue our Physical Fitness Chart ( https://docs.google.com/document/d/12Rt_6g3h2-LVffRqUSanOi-NQV-X0LarweX1ydy9mUs/edit?usp=sharingthrough ) through our ZOOM Meetings. Also, this week will be a catch up week for my PE GOOGLE CLASSROOM Activities. You currently have (2) activities that need to be turned in. If you completed both assignments already. (You may choose any 7 Exercises of the 24 and do 10 repetitions or 10 secs of each)* You do not have to video record yourself for this one.

Week of Sept 14-18

If you haven't joined my PE GOOGLE CLASSROOM, Please do so: We're already on week 3. My PE GOOGLE CLASSROOM IS: 3fkezh5. This week's focus is a continuation of our PHYSICAL FITNESS CHART (numbers 13-24). We will do those exercises through ZOOM, but there will be an activity as well through My PE Google Classroom. The Activity on MY PE GOOGLE CLASSROOM IS : Choose 5 Exercises to video record yourself from numbers 13-24, do 10 repetitions, unless you choose wall sits, those are (30secs, 45secs, or 1min) Here's my video on all 24 Exercises. https://www.youtube.com/watch?v=zQzDeVbHbQU Also, here's the chart one more time. https://docs.google.com/document/d/12Rt_6g3h2-LVffRqUSanOi-NQV-X0LarweX1ydy9mUs/edit?usp=sharing HAVE A GREAT WEEK! Any questions on this week's Activities, feel free to Email me: vvargas@sbunified.org

WEEK OF Sept7-11

We will continue to Focus on our PHYSICAL FITNESS CHART (numbers 1-12) this week. A HUGE REMINDER: Please don't forget to JOIN my PE Google Classroom, CODE 3fkezh5. If you haven't done last week's Google Classroom Activity please do so. and those that completed last week's activity (this week is optional). You may do 5 more Exercises (10 repititions) of the First 12 Exercises. docs.google.com/document/d/12Rt_6g3h2-LVffRqUSanOi-NQV-X0LarweX1ydy9mUs/edit?usp=sharing Any questions on this week's Activities, feel free to Email me: vvargas@sbunified.org HAVE A GREAT WEEK! GO WILDCATS! :)

WEEK OF AUG 31ST-SEPT 4TH

Welcome 3rd Graders to an exciting PE School year. We will have lots of FUN excercising as we begin @ Home PE Remote Learning. This week we will be focusing on a Physical Fitness Chart. Before we do any activities, WE STRETCH! drive.google.com/file/d/1d6-l6oN2pjRBikC-FARa1MfJA6ocB7iK/view?usp=sharing Let's Focus on the First 12 Ftiness Activities. docs.google.com/document/d/12Rt_6g3h2-LVffRqUSanOi-NQV-X0LarweX1ydy9mUs/edit?usp=sharing For an explanation and demonstration of each excercise, please watch the Physical Fitness Chart video . www.youtube.com/watch?v=zQzDeVbHbQU PLEASE GO TO GOOGLE CLASSROOM: (CODE 3fkezh5) FOR ADDITIONAL INFORMATION. Any questions on this week's Activities, feel free to Email me: vvargas@sbunified.org