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Teacher accounts are free and allows access to Daily check-in's and a large menu of 1-10 min audio and/or visual sessions promoting mindfulness and stress management
Teacher accounts are free and allows access to Daily check-in's and a large menu of 1-10 min audio and/or visual sessions promoting mindfulness and stress management
District is working on piloting web-based classroom program that will be accessible to remote and in-person students and provide teachers with live feedback.
District is working on piloting web-based classroom program that will be accessible to remote and in-person students and provide teachers with live feedback.
Ripple Effects is available to students through their CLEVER home screen
Ripple Effects is available to students through their CLEVER home screen
Free Mindfulness-based Stress Reduction course created out of the Center for Mindfulness @ the UMASS Medical School
Free Mindfulness-based Stress Reduction course created out of the Center for Mindfulness @ the UMASS Medical School
Full 8-week program is free or useable in individual parts
Playable & Downloadable [mp3's as well as pdf 'handouts'] meditations on:
Playable & Downloadable [mp3's as well as pdf 'handouts'] meditations on:
Simply Listening
Finding Breath
Offering Kindness to Oneself
& many others
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