Our January guidance lesson provided some coping strategies for dealing with change. Students learned about "bendy thinking" or flexible thinking, as a way to understand how feelings and thoughts are connected. Watch the videos below to see what its all about.
In December, we started talking about CAREERS. Click below to listen to a fun story about Splat's first job. Which of the 7 Habits do you think he is using?
In November, our topic was paying attention. Paying Attention means focusing your eyes and ears on one thing at a time. When we are distracted by many things, it can be hard to pay attention. Watch the video to see what can happen when you do not focus your attention.
In October, we talked about our feelings and how they fit into the Zones of Regulation. When students pay attention to what their bodies and minds are telling them, they can begin to self-regulate to stay in control. Watch the videos below for some fun and information. In the first video, what are some strategies you can use to get back in to the Green Zone? Watch the second video to extend your knowledge. Can you guess the feelings? What Zone does each belong in?
September's lesson was a review of the role of the school counselor. Students heard a story about how a school counselor can help. Click the picture to watch a video of the story.