How to Use This Site

This site is a resource to support with calming strategies to help promote wellness and relaxation within our staff and community.

Click each photo to navigate to pages with information on the benefits of various strategies. Each page includes resources to help facilitate your relaxation and wellness.

Thank you to our surrounding school districts for sharing resources included on this site!

Create & Color
Deep Breathing
Meditations
Movement
Music
Visual Relaxation
More resources