Embedded Files
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Materials
Materials
Extra Help
Extra Help
Speed-A-Way Unit Test
Directions:
1. Go to illuminate (click here)
2. Sign in with google (rusdlearns account)
3. “Take Assessment”
4. Speed-A-Way Unit Test
Ground Pass
1. Non-Dominant Foot/Arm Forward
2. Dominant Arm Pendulum Swing Back w/ Ball
3. Weight Transfer
4. Roll Ball Off Finger Pads
5. Ball Rolls Low to Ground (not bouncing)
6. Ball Reaches Target with Appropriate Pace
Speed-A-Way Notes HO.pdfPage updated
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