Tēnā koutou, tēnā koutou, tēnā kotou katoa
Ko [Canoe] te waka
Ko [Mountain] te maunga
Ko [River] te awa
Note: Other options include
Ko [Ocean] te moana or
Ko [Lake] te Roto
Ko [Tribe] te iwi
Ko [Sub tribe] te hapū
Ko [Marae] te marae
Tēnā koutou, tēnā koutou, tēnā kotou katoa
Ka mihi au ki te maunga ko [Mountain]
Ki te awa [River] e rere nei
Note: Other options include
ki te moana [Ocean] e rere nei
or ki te roto [Lake] e rere nei
Ki te iwi manaaki ko [Local Iwi] whānui
Ko [Own tribe] te iwi - (eg. Ngati Pakeha, Clan, etc)
Ko [Father] rāua ko [Mother] ōku mātua
Ko [Father] toku pāpā/mātua
Ko [Mother] toku māmā/whaea
No [Place of Birth] ahau
Kai [Where you live] tōku kāika i nāianei
Ko [Husband/Wife] toku tane/wāhine
Ko [Family Name] tōku ingoa whanau
Ko [Name] tōku ingoa
Ko [Son] taku tama
Ko [Daughter] taku kōtiro
Ko [First child] rāua ko [second child] aku tamariki
Ko [First child], ko [second child], ko [third child] ... aku tamariki
he kaiako pūtaiao au, ko [School] toku kura - (I am a teacher at...)
Chose the ones that apply to you, or that you feel like using.
The order listed here is a good one to follow.
Finish your pepeha by greeting everyone in the room again (see last line in bold)