The Amazing Wellness Race (TAWR) is not your typical race — it's an immersive wellness experience designed to promote mental health, self-discovery, and overall well-being.  Stations Include:

Bead Who You Are, Life Letter, Mental Health Trivia, Fitness Focus, Unlock Your Story, Gratitude Gallery, Body Positivity, Equity Exploration, Social Butterfly.

Visit them all to complete the race and be entered to win a prize!

At Randolph-Macon, your well-being isn’t one-size-fits-all—and it doesn’t have to be. Whether you're looking for mental and physical health support, nutritional guidance, community connection, or just a break in the great outdoors, we've got your back. The services below are here to support every part of you—mind, body, and spirit—so you can thrive in and out of the classroom. Explore what’s available, find what fits, and don’t be afraid to reach out. This is your wellness, your way. 

Dizzy Dash is proudly sponsored by the Dean of Students Office and Campus Safety. This interactive event offers participants a chance to experience the effects of alcohol impairment in a safe and controlled environment using goggles to simulate the effects of alcohol on the body. Through various simulation exercises, participants will gain valuable insights into the challenges and dangers of alcohol intoxication, fostering a greater understanding of responsible decision-making and personal safety. Join us for an unforgettable learning experience along with that aims to promote a safer and more responsible campus community.  

5:00pm at Nunnally Field
Bring the energy and back your Yellow Jackets as RMC Women’s Soccer hits the field against McDaniel! Gather your friends, pack the stands, and feel the excitement as you cheer on the team in a thrilling match. It’s the perfect way to unite with your classmates and show off your campus pride! 

5:00pm - 6:30pm - Fountain Plaza

The Board is Back! Join the Multicultural Programming Board (MPB) for an exciting kickoff event focused on connection, community, and belonging. The well-being of RMC students starts with feeling like they are part of the community, and this event is your chance to meet the MPB members, share your ideas for future campus events, and help shape a community where every student feels at home. Enjoy making a delicious treat, engage in great conversations, and don’t miss your chance to win some amazing prizes while building the foundation for a year of meaningful programming for ALL Yellow Jackets! 

5:30pm - Fountain Plaza to DeJarnette Park and Back
Take a break, enjoy the fresh air, and explore Ashland with fellow Yellow Jackets on a scenic 2-mile evening walk! Hosted by the Welcome Ambassadors and RMC Adventure, this event is the perfect way to unwind, meet new friends, and experience the beauty of our community as the sun sets.

We’ll start at Fountain Plaza and make our way to DeJarnette Park, where snacks and water will be provided to keep you refreshed. Bring a friend—or even your pup, because dogs are welcome!

Brock Sports and Recreation Center
8:00 pm - 9:00 pm

Gear up for “Intramural Palooza,” a high-energy celebration of RMC’s nationally acclaimed Intramural Sports Program—ranked #13 in the country! Dive into an evening filled with excitement and discovery as you explore everything intramurals have to offer. From the fast breaks of basketball and the tosses of can jam to the splashes of water polo and the action of ultimate frisbee, experience the variety of sports and the unbeatable sense of community that make intramural play unforgettable.