One-on-One Coaching

Trauma-informed, personalized support tailored to your pace and story.

Each session is 55 minutes. Come as you are.

There’s something powerful about having a space that’s just for you—where you don’t have to explain or justify your pain, where you can speak freely, and where your story is met with compassion, clarity, and respect.

My one-on-one coaching is for women who are ready to stop surviving and start reconnecting with themselves. Whether you're just beginning to name what’s happened or you’ve been walking this road for a while, you don’t have to do it alone.

What Working With Me Looks Like

In our sessions, we’ll work together to help you:

Reclaim your voice and trust your inner knowing
Set boundaries that are clear, kind, and aligned with your values
Explore your nervous system and increase your sense of safety
Identify and live from your true core values (not the ones you were taught to perform)
Gently challenge the beliefs that keep you stuck in shame or silence
Build confidence to make decisions rooted in clarity, not fear

You set the pace. I bring the structure, trauma-informed tools, and a whole lot of compassion.

This is not therapy—and it’s not advice-giving.
It’s a collaborative space where your voice leads, and I help you build strength from the inside out.

4-Session Package – $600 (One-Time Payment)

I encourage most women to start here. It takes time to build momentum, establish trust, and begin doing meaningful work together. This package offers consistency, savings, and space to go deeper.

Click here to book the 4-session package

Single Session – $165 (One-Time Payment)

For when you need focused support or want to try coaching before committing to more.

Click here to book a single session

If you’re not sure where to begin, you’re welcome to schedule a free 20-minute connection call to explore whether this support is right for you.

You get to lead this process. I'm here to support you every step of the way.

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