If you’ve been carrying the weight of betrayal - questioning your worth, your voice, or even your reality - you’re not crazy. You’re not weak. And you’re not alone.

Betrayal trauma impacts your nervous system, your self-trust, and your ability to feel steady in your own life. Healing isn’t about pretending it didn’t happen, or waiting for the pain to subside. It’s about rebuilding safety from the inside out.

This space was created to offer safety, clarity, structure, and compassionate guidance as you reconnect with yourself.

I facilitate weekly trauma-informed support groups for women navigating betrayal.

Inside these groups, we focus on:

• Nervous system regulation
• Boundaries and self-trust
• Emotional processing in a contained space
• Rebuilding identity and a strengthened sense of self
• Feeling like you again

You don’t have to share details you’re not ready to share. You don’t have to defend your experience. You get to move at your pace.

The first step is simple: We schedule a short connection call.

On that call:

• You share where you are right now
• I explain how the groups work
• We find a time that fits your schedule
• You decide if it feels like a good fit

I’m Steph Farnsworth - life coach, betrayal trauma survivor, and group facilitator.

I know what it feels like to question everything after betrayal. I also know what it feels like to rebuild strength, boundaries, and self-trust.

I don’t believe in rushing women through healing. I believe in steady, structured support that helps you reconnect with your voice and your values.

If you’re ready for support that feels safe and grounded, I would be honored to walk with you.