The Five Pillars of Wellness
Physical Wellness is essential to living a long, healthy, and productive life.
Intellectual Wellness consists of critical thinking, stimulating curiosity, problem-solving, and creativity.
Emotional Wellness involves recognition and acceptance of your thoughts and feelings, and how to manage them.
Social Wellness refers to the relationships we have and how we interact with others.
Financial Wellness provides access to information and tools necessary to make good monetary decisions.
Wellness Programs
Mind You is a mental health technology company that provides organizations with comprehensive mental health support, including - unlimited, safe, and easy access to preventative therapy sessions with licensed psychologists using a personalized dashboard, continuous educational resources, training for leaders, and data and insights to help make informed business decisions. Mind You aims to help 1 million people overcome stress, anxiety, and depression with the best mental health care by 2025. The organization ultimately endeavors to lift the stigmas surrounding mental health and pioneer national access and affordability of mental healthcare for all.
Watch the video recordings of our past webinars.
Check out articles and resources that can help improve your holistic wellness!
In celebration of Women's Month, we brought onsite wellness treats for the strong and hardworking women of RingCentral! 100 women enjoyed a quick head & back massage plus a manicure from Nuyu Spa! Here are some of the photos from the event!