High School

(10-12)

Please find the weekly health activities and physical activity ideas below.

These are suggestions to help keep you active and mindful of your overall wellness while away from school.

These are not mandatory so pick one you like or try them all, it's up to you!!!

Wellness Activities

Physical Activity Ideas

If you have any questions/concerns/comments about the High School portion of this website,

please do not hesitate to contact Mr. Roman (NDC) at jroman@redeemer.ab.ca