Books for Students

The Mindful Teen by Dzung X. Vo

Being a teen is stressful! Whether it’s school, friends, or dating, the teen years are full of difficult changes—both mentally and physically. If you're like many teens, you may have difficulty dealing with stress in effective ways. You aren’t alone, and there are things you can do to stay calm, no matter how stressful life becomes. All you need to do is stop, breathe, and be mindful and aware in the present moment.

 The Mindful Teen offers a unique program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) to help you deal with stress. The simple, practical, and easy-to-remember tips in this book can be used every day to help you handle any difficult situation more effectively—whether it’s taking a test at school, having a disagreement with your parents, or a problem you are having with friends. 

The Let Them Theory by Mel Robbins

In her latest book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. 

The 7 Habits of Highly Effective Teens by Sean Covey

Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face. In an entertaining style, Covey provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more. In addition, this book is stuffed with cartoons, clever ideas, great quotes, and incredible stories about real teens from all over the world. The 7 Habits of Highly Effective Teens will engage teenagers unlike any other book.

An indispensable book for teens, as well as parents, grandparents, and any adult who influences young people, The 7 Habits of Highly Effective Teens is destined to become the last word on surviving and thriving as a teen and beyond.

Life Skills for the Teenage Soul: The Ultimate Guide to Building Resilience and Independence by Elizabeth James

Navigating the teenage years isn’t easy, but you don’t have to do it alone. Life Skills for the Teenage Soul is your ultimate guide to mastering the essential skills every teenager needs for a fulfilling and successful life. Packed with practical advice, engaging activities, and relatable stories, this book covers everything from building self-awareness and managing emotions to creating healthy relationships and setting meaningful goals. 

A Growth Mindset for Teens by Sydney Sheppard

 Turn your setbacks to breakthroughs and fears to power with this guidebook on developing a growth mindset — become a responsible and resilient adult! 

Turtles All the Way Down by John Green

A powerful story about a teen girl with Obsessive-Compulsive Disorder (OCD) who navigates friendships, love, and a personal mystery.