Emotional Wellness 


The Emotional Wellness Dimension involves the ability to express feelings, adjust to emotional challenges, cope with life’s stressors, and enjoy life. It includes knowing our strengths as well as what we want to get better at, and living and working on our own but letting others help us from time to time.

Through our collaborative partnerships, RCOE provides mental health and related services to students, families, schools, and the community of Riverside County. For more information about CAREspace, please contact us at 951-276-CARE (2273) to speak with someone from our CAREspace team.

For Adults

Emotional Wellness

Honoring One's Name

Smooth Jazz

Disney Piano Collection

Relaxing Spanish Guitar

For Youth

Emotional Intelligence

Meditation 

Strong Self-Regulation

Relaxing Watercolors