Embedded Files
Guided Meditations & Mindfulness
Guided Meditations & Mindfulness
UCLA Mindful Awareness Research Center (MARC) - Free Guided Meditations
Headspace - Free and paid options
Calm.com - Free and paid options
Mindful Coloring Pages
Mindful Coloring Pages
spinning-joy.pdfivy-league.pdfMonday Mandala - dozens of free printable mandalas to color
Physical Relaxation
Physical Relaxation
Mindfulness Mobile Apps
Mindfulness Mobile Apps
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