We hope you find this space to be helpful for finding relaxation, learning how to care for your mental and physical well-being, and just unwinding when you need a break!
Resources are broken down into Elementary and Secondary - providing dedicated age-appropriate resources, specifically selected by the school counseling teams.
National Suicide Prevention Hotline: 1-800-273-8255 www.suicidepreventionlifeline.org.
Crisis Text Line: Text HELP to 741-741
For even more specialized supports and helplines, please visit our Crisis Hotlines page HERE